How can I help someone going through depression?

Jo the tumbleweed

  Stop saying bullshit! That was the title of this article when I first tried writing it. It was a bad name, I admit but it came from a place of intense frustration and anger. Because a lot of people were trying to get me out of major depression by telling me to ‘get my act together’. Now that a few months have passed and the anger has died down and the article has a less provocative name let me try to approach it again. Supporting someone through depression is not an easy task. It can be due a lot of reasons

  • Depression is an umbrella term that we use in today’s vocabulary, it can mean that we just had a bad day or something more complex. So without knowing what exactly the person is going through, it is very easy to give them the wrong advice
  • People going through…

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Author: Bookmark Chronicles

Hi! I'm Rae. 23. Avid Reader, Book Blogger. Intersectional Feminist. Gryffindor.

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